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June 2020

Emotional Freedom in Mind and Body

Wednesday, June 3 @ 6:00 pm - 7:00 pm

Feeling out of your comfort zone?

Join us for an interactive hour focused on the mind-body connection and learn about some natural alternatives to improving your health and wellbeing.

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Self compassion and mood (evening session)

Sunday, June 7 @ 8:00 pm - 9:00 pm

Have you been working hard and dedicated all your time between work and family commitments before the lockdown?
“I hope you love yourself enough to recognise the things you don’t like about your life and I hope you find the courage to change them.”

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